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  • Tara Stiles: Relaxation: The Art of Doing Nothing (VIDEO)
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Tara Stiles: Relaxation: The Art of Doing Nothing (VIDEO)

Sort by The Huffington Post (Free subscription) - 11/07/2009 - YouTube

Chill Out: Hips, Hammies, and Low Back

Welcome to part 2 of your 4 week chill out routine. Take long, deep breaths and enjoy!


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Tara Stiles: Relaxation: The Art of Doing Nothing (VIDEO)

Sort by The Huffington Post (Free subscription) - 11/07/2009

tension is like a clogged drain, keeping what we don't need from dropping away, standing in the way of our potential. We need to dig out all the sludge.